Address: 5310 N Harlem Ave., Suite 204B, Chicago, IL 60656 | Phone: (847) 997-8062 | Email: drclarkthompson@gmail.com

Psychotherapy

Psychotherapy offers a supportive, collaborative space to understand your thoughts, emotions, and behaviors. Our approach integrates neuroscience with evidence-based therapeutic techniques to help you build insight, develop effective coping skills, and create meaningful change. Through a combination of structured interventions, guided exploration, and personalized strategies, we work with you to improve emotional well-being, strengthen relationships, and enhance daily functioning.

Who Benefits from Psychotherapy?

Psychotherapy can be helpful for individuals who:

Are experiencing anxiety, worry, or persistent stress
Struggle with low mood, depression, or loss of motivation
Are healing from trauma, PTSD, or difficult life experiences
Need support navigating life transitions or major changes
Experience relationship or interpersonal challenges
Want to improve emotion regulation and coping strategies
Struggle with executive functioning (organization, planning, follow-through)
Are managing chronic health conditions or ongoing stressors
Want to better understand themselves and build healthy patterns
Are seeking support alongside neuropsychological assessment or neurofeedback

REQUEST A CONSULTATION

Your Care Starts Here

Issues We Address

Compassionate, Comprehensive Care for Every Stage of Life

Anxiety and excessive worry
Depression and low mood
Trauma & Post-Traumatic Stress (PTSD)
Life transitions and adjustment challenges
Stress management and burnout
Relationship and interpersonal difficulties
Self-esteem and identity concerns
Emotion regulation difficulties
Behavioral and coping patterns
Performance anxiety (academic, work, or personal)
Chronic health and lifestyle-related stress
Grief and loss

What to Expect

A psychotherapy experience at our practice is collaborative, supportive, and tailored to your unique needs. Sessions typically follow a gentle, structured process designed to help you gain insight, build skills, and create meaningful change.

1. Initial Consultation

We begin by discussing your concerns, history, goals, and what led you to seek therapy. This helps us understand your needs and determine the most effective approach.

2. Personalized Treatment Planning

Together, we identify your goals and outline a treatment plan that may include cognitive-behavioral strategies, emotion regulation skills, trauma-informed techniques, or other evidence-based methods.

3. Therapeutic Sessions

Each session is a supportive space to explore thoughts, emotions, patterns, and experiences. We work on coping skills, problem-solving, emotional processing, and strategies that support healthier functioning in your daily life.

4. Skill Building & Practical Tools

Depending on your goals, therapy may include learning new strategies for managing anxiety, improving mood, strengthening relationships, enhancing executive functioning, or navigating stress.

5. Ongoing Support & Progress Review

We check in regularly to assess your progress, adjust strategies, and ensure that therapy continues to meet your evolving needs.

6. Thoughtful Next Steps

As goals are met, we discuss ongoing support, maintenance sessions, or additional services that may benefit your long-term well-being.

Small steps lead to big change

Explore your options and choose the moment that works for you.

Top rated by 100+ clients

contact

★★★★★

A deeper look into how your mind and emotions work

A psychological assessment offers deeper insight into your emotional well-being, personality, and behavior. Using validated tools and clinical expertise, we clarify concerns and provide thoughtful recommendations for next steps.